Weight Loss and Diabetes Prevention

Diabetes is one of the common conditions that is associated with a high body mass index and therefore reducing the chances of developing diabetes can be as simple as reducing the weight. Prevention of this disease is crucial, as there are many complications that can come with the diagnosis and many changes that must occur within the lifestyle to accommodate the new diet and healthy eating plan.

Although there are cases in which diabetes cannot be prevented, it has indeed been demonstrated that there is a strong correlation with a high body mass index and an increased risk of developing diabetes.

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